My name is Kimberley Kulp and I am a Certified Personal Trainer through the National Academy of Sports Medicine, specializing in Women’s Fitness and Nutrition Coach. Welcome to my page!  This is a safe place for everyone, regardless of your size, shape, and current fitness levels.  There is no body shaming allowed in this environment.  We tend to be our own worst critics and we are so much harder on ourselves than we are on others.  We all have insecurities.  We all look in the mirror and find things that we would like to change.  That is not what this program is about.  This is a safe place where you are loved, appreciated, and accepted today, right now, just as you are.  The purpose of this program is to encourage, motivate, empower and give you the tools to improve your health and well-being.  I love the quote, “Workout because you love your body, not because you hate it.”  Workout because of the numerous physical and mental health benefits.  Workout because you choose to live a healthier and happier life.